“Each generation of media has a different cock in its mouth.” – Ryan Holiday, Trust me I’m lying. 😔 I thought I was on top of my media game and was able to separate the wheat from the chaff, so to speak. I WAS WRONG! 📰 😱I knew the situation was bad; I even quit […]
Thoughts on: “Advice not Given” by Mark Epstein
“When we let the ego have free reign we suffer – but when we learn to let go, we are free.” —— Dr. Epstein explores where psychotherapy and Buddhism can complement each other in the persuit of mental wellness. —— The Buddha and Freud, Dr Epstein says, came to a similar conclusion. Ego is the […]