This time I will focus on the notes! Here we go: —— 📝 Overdiagnosis occur when people get diagnosed with conditions that might never cause symptoms or death. —— 📝 A overdiagnosed patient can’t be treated, only harmed. —— 📝 Overdiagnosis started with the diagnosis and treatment of high blood pressure. Which have helped a […]
Thoughts on: ”Eat & Run” by Scott Jurek
Scott Jurek runs and eats! By running I mean 100 mile runs (that’s 160km!) and 24 hour races. By eating I mean only plant based foods. —————- Endurance has been a theme in my reading for a while and this is the latest latest entry. I was led to this ultra marathon legends autobiography because […]