Quick Review: When the Body Says No by Gabor Maté

When Body Says No by Gabor Maté explores the relationship between our minds and bodies and the impact of repressed emotions and stress on chronic illnesses like Alzheimer’s, ALS, irritable bowel syndrome, and cancer. The Overlooked Mind-Body Connection Traditionally, medicine took a holistic approach to healing. However, with the advent of modern medicine, the mind-body […]

Notes from a Year of Reading – Psychology

📝 “It takes a lot of courage to take the unconscious seriously and to tackle the problems it raises.” – Carl Jung, Man and his Symbols. 📝 “As a rule, whatever we don’t deal with in our lives we pass on to our children.” – Gabor Maté, In the Realm of Hungry Ghosts. 📝 “Sometime […]

Quick Review: In the Realm of Hungry Ghosts – Gabor Maté on Addiction

Book Review Dr. Gabor Maté is specialized in the study and treatment of addiction. His book offers portraits of his patient lives, stories about his own addictive behaviors, it examines the causes behind addiction and it breaks down the path to recovery.He opposes the weight that’s been put on the genetic component of addiction and […]

A reading update! All over the place as usual!

No book review this week due to stomach flue. 🤮 ———— But I thought I could share an update on what’s going into my mind these days! ———— 📖 “In the Realm of Hungry Ghosts” – Gabor Maté, M.D. ———— Absolutely brilliant book about addition. Dr. Maté is sharing his experience working with addicts in […]

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