Quick Review: When the Body Says No by Gabor Maté

“The Body Says No” by Gabor Maté explores the relationship between our minds and bodies and the impact of repressed emotions and stress on chronic illnesses like Alzheimer’s, ALS, irritable bowel syndrome, and cancer. The Overlooked Mind-Body Connection Traditionally, medicine took a holistic approach to healing. However, with the advent of modern medicine, the mind-body […]

A reading update! All over the place as usual!

No book review this week due to stomach flue. 🤮 ———— But I thought I could share an update on what’s going into my mind these days! ———— 📖 “In the Realm of Hungry Ghosts” – Gabor Maté, M.D. ———— Absolutely brilliant book about addition. Dr. Maté is sharing his experience working with addicts in […]

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