No book review this week due to stomach flue. 🤮 ———— But I thought I could share an update on what’s going into my mind these days! ———— đź“– “In the Realm of Hungry Ghosts” – Gabor MatĂ©, M.D. ———— Absolutely brilliant book about addition. Dr. MatĂ© is sharing his experience working with addicts in […]
Quick Review: Wherever You Go There You Are by Jon Kabat-Zinn
What does the expression “Wherever you go, there you are” point towards? ————- Wherever you travel you always bring yourself with you. It’s easy to think that with a new job at a new company will finally make you happy. A few months later, after scoring that new job, you start to think: “if only […]
Thoughts on: Radical Honesty by Brad Blanton
l lie like hell to ourselves and others, and it stresses us to death.Radical Honesty is to the point, unapologetic, and without sugar coating. The type honesty Dr Blanton is talking about is not just “truth is the best policy”, but to tell the truth as you experience it, in great detail and no matter […]