Scott Jurek runs and eats! By running I mean 100 mile runs (that’s 160km!) and 24 hour races. By eating I mean only plant based foods. —————- Endurance has been a theme in my reading for a while and this is the latest latest entry. I was led to this ultra marathon legends autobiography because […]
Thoughts on: “Born to Run” by Christopher McDougall
4 years ago I was in the worst shape of my life. I felt that something needed to be done and that it was time to get my priorities straight. — About this time I found this book and it really sold me on long distance running. It was a perfect fit for me. I’m […]