Lab Report: 60-Days of Non-Resistance

Current situation: children, crying, shit everywhere (literally and figuratively speaking), irregular sleep, a constant stream of contingencies and emergencies. It’s a lovely mess! BUT it can be frustrating at times. Condition are perfect for a new experiment. The Lab Report – 009 – “60 days of Non Resistance” Non-resistance is about letting things unfold as […]

Lab Report: The First 100 Days of Meditation

We keep reading about it; the most important endeavor one can undertake is self knowledge – “Know thyself” as the inscription reads at the Temple of Apollo – and what better way to start that examination than practice of meditation? ————————— The Lab Report – 005 – “Meditation: The First 100 Days” ———————– The meditation […]

Best Books of the Year: #1

#1 “Levels of Energy” by Frederick E. Dodson —-— Here is something they didn’t teach you in school! The premise of the book is that there are clearly defined levels of consciousness. Basically, people experience reality differently – and act and think in a certain ways -depending on their energy “level”. Dodson lays out his […]

Best Books of the Year: #3

#3 “Siddhartha” by Hermann Hesse —-— Hesse influential book about a wealthy Brahmin son that casts off a life of privilege to find spiritual fulfillment. A short read and profound read! ——- WHY THIS BOOK? ——— “This book is scripture posing as literature and is best read after getting what you thought you wanted.” – […]

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