Lab Report: 60-Days of Non-Resistance

Current situation: children, crying, shit everywhere (literally and figuratively speaking), irregular sleep, a constant stream of contingencies and emergencies. It’s a lovely mess! BUT it can be frustrating at times. Condition are perfect for a new experiment. The Lab Report – 009 – “60 days of Non Resistance” Non-resistance is about letting things unfold as […]

Lab Report: The First 100 Days of Meditation

We keep reading about it; the most important endeavor one can undertake is self knowledge – “Know thyself” as the inscription reads at the Temple of Apollo – and what better way to start that examination than practice of meditation? ————————— The Lab Report – 005 – “Meditation: The First 100 Days” ———————– The meditation […]

Thoughts on: “Hardcore Zen” by Brad Warner

Brad Warner is punk rocker turned Zen master. He is “controversial” because he is not part of either of the two dominating fractions of Zen in the west; the overly intellectualized one or the woo-woo New age version. —————————————— He wants to make Zen available and practical for to regular people with normal lives and […]

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